價格：免費
更新日期：2017-01-27
檔案大小：4.7M
目前版本：3.0
版本需求：Android 4.1 以上版本
官方網站：http://quickcodetechnologies.com
Email：quickphotoapp@gmail.com
聯絡地址：C-105. Sai Astha Residency, opp.Happyness Residency, Sayan Road, Kosad-394107, Surat, Gujarat , India
Yoga Step Up
Daily yoga is the best “Yoga Step Up” app on Android which guards your health everyday with your own “Yoga Step Up” on the go!
- “Yoga Step Up” on Yoga Daily and Stay Healthy and Fit! And it's FREE!
- Step-by-Step instructions and Image.
- This app can also aid in the healing of psychological disorders and trauma, when combined with traditional approaches such as counseling or psychotherapy.
- Full featured freeware!
-Covers 55 different Yoga Asanas and Pranayamas!
-Check Asanas meant for curing diseases and for strengthening specific body parts.
-Very Lightweight and won't drain your system!
-Application provides different types of options namely
1. Explore Asanas
It lists *nearly* all the Asanas of Yoga. The user can check the asana which interests him.
2. Workouts & Training
The exercises which a person must do during a normal day are listed in 3 different categories namely basic, intermediate and advanced. Based on your physical fitness and ability you can choose to follow one of the listed trainings.
Besides new feature has been added through which you can create your own workout plan. This feature shall be even better in the next version!
3. Diseases
Yoga asana and pranayamas to be done to cure common ailments are listed here.
4. Body Part
If the user wishes to strengthen his specific body part then user can choose the body part and view the asanas.
DISCLAIMER:
Though we have tried to put the best possible information, still we advise you to do all these exercises in front of a trained Yoga expert.
This is a free app; please do not leave any negative remarks as a lot of effort has been put into it. If you have any problem please send an email at quickcodetechnologies@gmail.com describing the problem.
If you like it, please share it on facebook, G+, twitter!
Thanks!
